Reclaiming my Calendar - Tools and Results
I'm trying new methods to trim busywork, and prioritize my main goals.
Here's how it's been going, and the tools I'm using.
Topic
self-improvement
A collection of 3 issues
Impact ≠ Intention
Impact ≠ Effort. The things that have the biggest impact are fairly small in terms of time investment.
The Quest for Optimal Sleep: Part 1 - Background
For a long time, I've had a hard time maintaining a sleep schedule that is optimal (for now, defined as ~8 hours a night, and preferably being out of bed before 8:30 am).
There seem to be several major obstacles to a healthy sleep schedule for me:
* Willpower: Just